{"id":14455,"date":"2023-01-12T15:36:14","date_gmt":"2023-01-12T14:36:14","guid":{"rendered":"https:\/\/www.femmegym.nl\/?post_type=event&#038;p=14455"},"modified":"2023-01-12T15:37:18","modified_gmt":"2023-01-12T14:37:18","slug":"yoga-nidra-workshop","status":"publish","type":"event","link":"https:\/\/www.femmegym.nl\/en\/event\/yoga-nidra-workshop\/","title":{"rendered":"Special event | yoga nidra workshop |"},"content":{"rendered":"<p>Yoga Nidra is a form of deep meditation and relaxation where you lie down following a voice that talks you through a structured meditation. All senses withdraw except hearing. You are in a border state between sleeping and waking, experiencing your whole body with your consciousness. Yoga Nidra is a relaxation that goes much deeper than sleep. As a result, we not only relax physically, but also mentally and emotionally. It is an overall balance in which the two hemispheres of the brain are brought into harmony. You often notice the effect of yoga nidra immediately by feeling relaxed, having more energy, better concentration and sleeping better.<\/p>\n<p>DATE: Friday 3 February<br \/>TIJD: 14:00 &#8211; 16:00<br \/>FOR WHO: for anyone familiar and unfamiliar with yoga nidra<br \/>BOOKING: via the app from 4 weeks in advance<br \/>COSTS: free for FemmeGymmers<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga Nidra is een vorm van diepe meditatie en ontspanning waarbij je liggend een stem volgt die je door een gestructureerde meditatie heen praat. Alle zintuigen trekken zich terug, behalve het gehoor. Je bevindt je in een grenstoestand tussen slapen en waken, waarbij je met je bewustzijn je hele lichaam ervaart. Yoga Nidra is een [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"class_list":["post-14455","event","type-event","status-publish","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Special event | workshop yoga nidra | - FemmeGym<\/title>\n<meta name=\"description\" content=\"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.femmegym.nl\/en\/event\/yoga-nidra-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Special event | workshop yoga nidra |\" \/>\n<meta property=\"og:description\" content=\"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.femmegym.nl\/en\/event\/yoga-nidra-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"FemmeGym\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/femmegymamsterdam\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T14:37:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/yoga-nidra-workshop\\\/\",\"url\":\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/yoga-nidra-workshop\\\/\",\"name\":\"Special event | workshop yoga nidra | - FemmeGym\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#website\"},\"datePublished\":\"2023-01-12T14:36:14+00:00\",\"dateModified\":\"2023-01-12T14:37:18+00:00\",\"description\":\"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/yoga-nidra-workshop\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/yoga-nidra-workshop\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/yoga-nidra-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.femmegym.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Evenementen\",\"item\":\"https:\\\/\\\/www.femmegym.nl\\\/event\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Special event | workshop yoga nidra |\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#website\",\"url\":\"https:\\\/\\\/www.femmegym.nl\\\/\",\"name\":\"FemmeGym\",\"description\":\"Every Body has a story, let&#039;s create yours!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.femmegym.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#organization\",\"name\":\"FemmeGym\",\"url\":\"https:\\\/\\\/www.femmegym.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.femmegym.nl\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-FemmeGym-500-x-500-px-1.png\",\"contentUrl\":\"https:\\\/\\\/www.femmegym.nl\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-FemmeGym-500-x-500-px-1.png\",\"width\":512,\"height\":512,\"caption\":\"FemmeGym\"},\"image\":{\"@id\":\"https:\\\/\\\/www.femmegym.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/femmegymamsterdam\",\"https:\\\/\\\/www.instagram.com\\\/femmegym_amsterdam\\\/?hl=nl\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCLNc3jUYR29gvKAERFiKAyA\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Special event | workshop yoga nidra | - FemmeGym","description":"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.femmegym.nl\/en\/event\/yoga-nidra-workshop\/","og_locale":"en_GB","og_type":"article","og_title":"Special event | workshop yoga nidra |","og_description":"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.","og_url":"https:\/\/www.femmegym.nl\/en\/event\/yoga-nidra-workshop\/","og_site_name":"FemmeGym","article_publisher":"https:\/\/www.facebook.com\/femmegymamsterdam","article_modified_time":"2023-01-12T14:37:18+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.femmegym.nl\/event\/yoga-nidra-workshop\/","url":"https:\/\/www.femmegym.nl\/event\/yoga-nidra-workshop\/","name":"Special event | workshop yoga nidra | - FemmeGym","isPartOf":{"@id":"https:\/\/www.femmegym.nl\/#website"},"datePublished":"2023-01-12T14:36:14+00:00","dateModified":"2023-01-12T14:37:18+00:00","description":"Yoga Nidra is een ontspanning die veel dieper gaat dan slaap. Hierdoor ontspannen we niet alleen fysiek, maar ook mentaal en emotioneel. Het is een algehele balans waarin de twee hersenhelften in harmonie worden gebracht.","breadcrumb":{"@id":"https:\/\/www.femmegym.nl\/event\/yoga-nidra-workshop\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.femmegym.nl\/event\/yoga-nidra-workshop\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.femmegym.nl\/event\/yoga-nidra-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.femmegym.nl\/"},{"@type":"ListItem","position":2,"name":"Evenementen","item":"https:\/\/www.femmegym.nl\/event\/"},{"@type":"ListItem","position":3,"name":"Special event | workshop yoga nidra |"}]},{"@type":"WebSite","@id":"https:\/\/www.femmegym.nl\/#website","url":"https:\/\/www.femmegym.nl\/","name":"FemmeGym","description":"Every Body has a story, let&#039;s create yours!","publisher":{"@id":"https:\/\/www.femmegym.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.femmegym.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.femmegym.nl\/#organization","name":"FemmeGym","url":"https:\/\/www.femmegym.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.femmegym.nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.femmegym.nl\/wp-content\/uploads\/2023\/03\/cropped-FemmeGym-500-x-500-px-1.png","contentUrl":"https:\/\/www.femmegym.nl\/wp-content\/uploads\/2023\/03\/cropped-FemmeGym-500-x-500-px-1.png","width":512,"height":512,"caption":"FemmeGym"},"image":{"@id":"https:\/\/www.femmegym.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/femmegymamsterdam","https:\/\/www.instagram.com\/femmegym_amsterdam\/?hl=nl","https:\/\/www.youtube.com\/channel\/UCLNc3jUYR29gvKAERFiKAyA"]}]}},"_links":{"self":[{"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/event\/14455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/comments?post=14455"}],"version-history":[{"count":2,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/event\/14455\/revisions"}],"predecessor-version":[{"id":14458,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/event\/14455\/revisions\/14458"}],"wp:attachment":[{"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/media?parent=14455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/categories?post=14455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.femmegym.nl\/en\/wp-json\/wp\/v2\/tags?post=14455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}