{"id":31107,"date":"2026-07-07T15:27:53","date_gmt":"2026-07-07T14:27:53","guid":{"rendered":"https:\/\/www.femmegym.nl\/?post_type=event&#038;p=31107"},"modified":"2026-07-07T16:10:42","modified_gmt":"2026-07-07T15:10:42","slug":"nepalese-sound-journey-femmegym-west","status":"publish","type":"event","link":"https:\/\/www.femmegym.nl\/en\/event\/nepalese-sound-journey-femmegym-west\/","title":{"rendered":"Nepalese Sound Journey | FemmeGym West"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"355\" data-end=\"407\"><strong data-start=\"355\" data-end=\"407\">\u2728 Reconnect &amp; Restore \u2013 Nepalese Sound Journey \u2728<\/strong><\/p>\n<p data-start=\"409\" data-end=\"810\">Ben je toe aan een moment van rust? Tijdens deze bijzondere Nepalese Sound Journey neem je even afstand van de drukte van de dag. We beginnen met een aantal intensieve ademhalingsoefeningen, waarna je ontspannen op je mat ligt terwijl de klanken van Nepalese instrumenten, zoals klankschalen en gongs, de ruimte vullen. Een uitnodiging om te vertragen, te ontspannen en helemaal in het moment te zijn.<\/p>\n<p>\ud83d\udc9b <strong data-start=\"461\" data-end=\"482\">Good to know:<\/strong> Je lichaam kan tijdens de sound journey afkoelen. Draag daarom warme, comfortabele kleding (denk aan laagjes, warme sokken of een fijne trui) en kies bij voorkeur voor katoenen kleding die niet knelt.<\/p>\n<p>\u26a0\ufe0f <strong data-start=\"815\" data-end=\"826\">Note:<\/strong> deze sessie is niet geschikt voor mensen die gevoelig zijn voor paniekaanvallen of hyperventilatie, bij bepaalde hartproblemen, of tijdens een burn-out vanwege de intense trillingen en geluidsgolven.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4c5.svg\" alt=\"\ud83d\udcc5\" \/> Datum: vrijdag 31 juli<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f556.svg\" alt=\"\ud83d\udd56\" \/> Tijd: 19:30-20:30<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cd.svg\" alt=\"\ud83d\udccd\" \/> Location: FemmeGym the Drycleaner (West)<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4f2.svg\" alt=\"\ud83d\udcf2\" \/>Boeken: via de FemmeGym app (vanaf 3 weken voor aanvang)<br \/>\u26a0\ufe0fLet op! Onze workshops zijn gratis. We hebben t.a.v. de workshops iets veranderd: zeg je minder dan 24 uur van tevoren af of kom je niet, dan rekenen we een boete van \u20ac12,50!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2728 Reconnect &amp; Restore \u2013 Nepalese Sound Journey \u2728 Ben je toe aan een moment van rust? Tijdens deze bijzondere Nepalese Sound Journey neem je even afstand van de drukte van de dag. We beginnen met een aantal intensieve ademhalingsoefeningen, waarna je ontspannen op je mat ligt terwijl de klanken van Nepalese instrumenten, zoals klankschalen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"class_list":["post-31107","event","type-event","status-publish","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nepalese Sound Journey | FemmeGym West - FemmeGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.femmegym.nl\/en\/event\/nepalese-sound-journey-femmegym-west\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nepalese Sound Journey | FemmeGym West\" \/>\n<meta property=\"og:description\" content=\"\u2728 Reconnect &amp; Restore \u2013 Nepalese Sound Journey \u2728 Ben je toe aan een moment van rust? 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