{"id":11,"date":"2015-03-15T17:23:23","date_gmt":"2015-03-15T16:23:23","guid":{"rendered":"http:\/\/www.femmegym.nl\/?page_id=11"},"modified":"2025-10-23T12:03:37","modified_gmt":"2025-10-23T11:03:37","slug":"lesrooster","status":"publish","type":"page","link":"https:\/\/www.femmegym.nl\/en\/lesrooster\/","title":{"rendered":"Class schedule"},"content":{"rendered":"<div class=\"wp-block-group buttons lesrooster\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons has-custom-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\" style=\"font-size:12px;text-decoration:none\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"#oost\" style=\"background-color:#ff95b4\">Grid East Studio 1 &amp; 2<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\" style=\"font-size:12px;text-decoration:none\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"#garage\" style=\"background-color:#ff95b4\">Grid West the Garage<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\" style=\"font-size:12px;text-decoration:none\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"#stomerij\" style=\"background-color:#ff95b4\">Grid West the Dry Cleaner<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"link-roze\">(Don't see the grid? Then just accept the <a href=\"http:\/\/www.femmegym.nl\/en\/privacy-beleid\/\">cookies<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"oost\">FemmeGym East<br>2nd Oosterparkstraat 83<\/h2>\n\n\n\n<p>In East, we have two studios for classes. We have everything there under one roof. From spinning to pilates, you'll find it all at the Forge.<\/p>\n\n\n\n<iframe src=\"https:\/\/femmegym-oost.virtuagym.com\/\/classes\/week\/?event_type=1&#038;embedded=1&#038;pref_club=83944\" height=\"1000\" width=\"100%\" border=\"0\" style=\"width: 100%; height: 1000px; border:none;\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"garage\">FemmeGym West <br>(Shape studio - The Garage)<br>Vancouver Street 6 <\/h2>\n\n\n\n<p>If you're looking for active classes that will make you sweat profusely, you've come to the right place at the Garage. We offer all kinds of fitness and strength classes at FemmeGym de Garage. Will we see you soon at stepshape or kickboxing? Or do you prefer powershape or ride?<\/p>\n\n\n\n<iframe src=\"https:\/\/femmegym-west.virtuagym.com\/\/classes\/week\/?event_type=1&amp;embedded=1\" height=\"1000\" width=\"100%\" border=\"0\" style=\"width: 100%; height: 1000px; border:none;\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"stomerij\">FemmeGym West <br>(Body &amp; Mind studio - The Dry Cleaners) <br>Jan van Galenstraat 96<\/h2>\n\n\n\n<p>At the soothing location FemmeGym the Dry Cleaning, you will find the balance between relaxing yin classes and challenging pilates classes. Besides these two classes, there are other fun and enjoyable yoga classes. <\/p>\n\n\n\n<iframe src=\"https:\/\/femmegym-west.virtuagym.com\/\/classes\/week\/?event_type=6&amp;embedded=1\" height=\"1000\" width=\"100%\" border=\"0\" style=\"width: 100%; height: 1000px; border:none;\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-een-les-proberen\">Want to try a lesson?<\/h2>\n\n\n\n<p class=\"link-roze\">You looked at the class schedule and then you thought: I'd like to try that! You can! Ask for a <a href=\"https:\/\/www.femmegym.nl\/en\/daypass\/\">Free Day Pass<\/a> to try once or take a <a href=\"https:\/\/www.femmegym.nl\/en\/trial-packages\/\">Trial package<\/a> To try 3 workouts.<\/p>","protected":false},"excerpt":{"rendered":"<p>(Zie je het rooster niet? Accepteer dan nog even de cookies) FemmeGym Oost2de Oosterparkstraat 83 In Oost hebben we twee studio&#8217;s voor de lessen. We hebben er alles onder \u00e9\u00e9n dak. Van spinning tot pilates, je vindt het allemaal bij de Smederij. FemmeGym West (Shape studio &#8211; De Garage)Vancouverstraat 6 Als je op zoek bent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17598,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","has-post-thumbnail","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>FemmeGym | lesrooster |<\/title>\n<meta name=\"description\" content=\"Cycle, BBB, HIIT, Powershape, Bodyshape, pilates, yoga en meer!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.femmegym.nl\/en\/lesrooster\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" 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