{"id":1328,"date":"2016-02-18T11:19:51","date_gmt":"2016-02-18T10:19:51","guid":{"rendered":"http:\/\/www.femmegym.nl\/?page_id=1328"},"modified":"2021-06-08T14:42:02","modified_gmt":"2021-06-08T13:42:02","slug":"kickboksen","status":"publish","type":"page","link":"https:\/\/www.femmegym.nl\/en\/kickboksen\/","title":{"rendered":"Kickboxing"},"content":{"rendered":"

Who wants to kickbox?
\nIt is a training in which we will teach you technique, pay attention to the way of punching and kicking and, of course, to maintain your fitness level.
\nIn this class, we will spar and may also use the punching bags.
\nKickboxing is good for your fitness, muscle building, coordination, loanability and self-confidence.<\/p>\n\n\n\n\n\t\n\t\n\t\n\t\n\t
Suitable for beginners<\/td>\u2714<\/td>\n<\/tr>\n
Suitable for advanced users<\/td>\u2714<\/td>\n<\/tr>\n
Condition<\/td>\u2714<\/td>\n<\/tr>\n
Force<\/td>\u2714<\/td>\n<\/tr>\n
Core & flexibility<\/td>\u2716<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Wie wil er kickboksen??? Het is een training waarin we je techniek gaan bij brengen, letten op de manier van stoten en trappen en natuurlijk ook om je conditie op peil te houden. Bij deze les gaan we sparren en kan er ook gebruik gemaakt worden van de bokszakken. Kickboksen is goed voor je conditie, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-1328","page","type-page","status-publish","czr-hentry"],"yoast_head":"\nKickboksen - FemmeGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.femmegym.nl\/en\/kickboksen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kickboksen\" \/>\n<meta property=\"og:description\" content=\"Wie wil er kickboksen??? Het is een training waarin we je techniek gaan bij brengen, letten op de manier van stoten en trappen en natuurlijk ook om je conditie op peil te houden. 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