{"id":22939,"date":"2024-12-10T17:39:42","date_gmt":"2024-12-10T16:39:42","guid":{"rendered":"https:\/\/www.femmegym.nl\/?page_id=22939"},"modified":"2026-04-25T13:36:33","modified_gmt":"2026-04-25T12:36:33","slug":"het-aanbod","status":"publish","type":"page","link":"https:\/\/www.femmegym.nl\/en\/het-aanbod\/","title":{"rendered":"Offer"},"content":{"rendered":"

We offer a wide range of group lessons<\/strong>, from Pilates and Yoga to intensive workouts such as HIIT and Bodyshape. In addition, you can take advantage of our free fitness zone<\/strong> with cardio<\/strong>equipment and weights. Want to try strength training in an accessible way? Then our eGym<\/strong> perfect for you - a circuit of 8 smart strength machines that allow you to train at your own level. At FemmeGym, personal guidance<\/strong> central. That is why we offer 1-on-1 appointments, so you can always work on your goals safely and confidently. Our experienced trainers are happy to help you on your way! After your workout, you can relax in our sauna<\/strong>. And nice to know: with any membership, you are welcome at\u00a0all our locations<\/strong>.<\/p>\n\n\n\n

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Lessons<\/a><\/h3>\n\n\n\n
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Fitness & Coaching<\/a><\/h3>\n\n\n\n
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eGym<\/a><\/h3>\n\n\n\n
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Pregnancy programmes<\/a><\/h3>\n\n\n\n
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Personal Training<\/a><\/h3>\n\n\n\n
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Personal coaching<\/a><\/h3>\n\n\n\n
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What our members think<\/h2>\n\n\n\n
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Sophie<\/p>\n\n\n\n

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\u201c<\/firstletter> What I like about FemmeGym is that it is more than just a gym. It really feels like coming home after the hectic pace of the day. It is therefore more than just a gym to me. I also like to sit with my laptop and a coffee to do some more after a class. That gives me balance and peace. \u201c<\/lastletter><\/p>\n<\/div>\n\n\n\n

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Suus<\/p>\n\n\n\n

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\u201c<\/firstletter> Eager to get fit again, I decided to look for a judgement-free gym. My goal was to become more confident. I also wanted to do Zumba. When I came across FemmeGym, it immediately felt like a nice and good place for me. I first started with a Zumba class and now I also do eGym. I really feel at home here. \u201c<\/lastletter><\/p>\n<\/div>\n<\/section>\n\n\n\n

Experience FemmeGym for yourself!<\/strong>
Would you like to try FemmeGym?
Book a FREE DAY PASS<\/a> <\/strong>or sign up for our TRIAL PACKAGE<\/a><\/strong>.
We look forward to welcoming you to one of our clubs!<\/p>","protected":false},"excerpt":{"rendered":"

We willen je graag laten zien wat je allemaal bij FemmeGym kunt doen. Van energieke groepslessen tot persoonlijke trainingen, we hebben voor elke vrouw iets passends. Of je nu net begint of al gevorderd bent, we zorgen ervoor dat je je altijd comfortabel en gemotiveerd voelt. Ontdek hieronder ons aanbod en klik door voor meer informatie.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-22939","page","type-page","status-publish","czr-hentry"],"yoast_head":"\nFitness voor vrouwen in Amsterdam | Aanbod FemmeGym<\/title>\n<meta name=\"description\" content=\"Ontdek het aanbod van FemmeGym in Amsterdam. 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