Workshops:
FemmeGym offers workshops, in addition to regular classes, for members and non-members.
Workshop Critical Alignment | Reverse Bow | FemmeGym West
Experience the power of Critical Alignment Yoga with the use of the Backbend Arch.
from 14:30 to 17:30
Our workshops are also perfect for a hen or stag do, team outing, birthday, or children's party. There is a wide range of workshops to choose from.
Pole dancing: Always wanted to try pole dancing with friends? Then this is your chance! Besides a good warm-up and some stretching exercises, you'll learn various spins and poses on the pole. Eventually, we'll string the moves together to create a fun choreography! The workshop can be booked for 1.5 or 2 hours.
Burlesque: Have you always wanted to learn Lady Marmalade's dance? Then we recommend the burlesque workshop. Think of films like ‘Moulin Rouge’ and ‘Burlesque’. Burlesque is all about accepting and accentuating feminine curves. We will teach you different walks, ‘tease’ movements, and strong, seductive facial expressions. Are you ready to unleash your inner diva? Book this one-and-a-half-hour workshop.
Children's dance: Does your child also love a party and can't stand still when they hear music? Then come and join us for a children's dance workshop. We'll create different dances to the coolest music, which we can show to the parents at the end.
For the boys cool breakdancing moves and for the girls beautiful graceful
Princess moves. This fun party can be booked for 1 hour.
Hiphop: Do you also watch So You Think You Can Dance every season? Would you like to learn the moves you see on TV? Then the hiphop workshop might be something for you and your friends. Perform tough yet feminine moves to music by artists including Rihanna. Book this hiphop workshop quickly for 1 or 1.5 hours.
Beyoncé: Are you also a Beyoncé fan? And can't wait for her new album to be released? Then book this Beyoncé workout. You'll learn the moves from different video clips. For 1 hour, it's all Beyoncé, getting inspired by her music and moves. This workshop is an ideal combination of a full cardio workout and learning new sexy moves.
If you have any questions about one of our workshops or have already made up your mind and wish to book a workshop directly, please email us at info@femmegym.nl
