from 13:00 to 14:15
At FemmeGym the Dry Cleaner
Mantra Meditation
-To Release & Let Go
Are you ready for change, would you like to let go of something or perhaps you are looking for more peace and space within yourself to make way for the new? Then come to this mantra meditation to experience the power of the Kirtan Kriya experience.
Welcome to this mantra meditation brimming with transformative power. A meditation that helps you clean up internally, release and experience more inner peace.
It is said that this meditation is one of the most powerful you can do. Simple to practice, this meditation creates a lot of space within yourself. It is a beautiful meditation that helps to let go of what no longer serves and brings healing so that you experience space for new experiences to grow and flourish from.
By practising this mantra meditation, you experience more mental and emotional harmony and balance. Practice this meditation more often than:
♡ Break your limiting habits and patterns because it acts directly on the area in the brain where these habits originated.
♡ Can you concentrate better
♡ Feel more connected to your core
♡ Set your change in motion because you can let go on a deep level
♡ Can you let go and clear a lot of old clutter.
In this meditation, we will make full use of the power of your voice and your silence. You will go on a beautiful inner journey contacting your intention for extra empowerment.
Before we start the meditation, we start with some warm-up exercises. And how nice, after the meditation we close with a moment of deep relaxation. Will you be there too?
DATE: Friday16 December
TIME: 13:00 - 14:15
FOR WHO: for anyone familiar and unfamiliar with meditation
BOOKING: via the app from 4 weeks in advance
COSTS: free for FemmeGymmers
