Who wants to kickbox?
It is a training in which we will teach you technique, pay attention to the way of punching and kicking and, of course, to maintain your fitness level.
In this class, we will spar and may also use the punching bags.
Kickboxing is good for your fitness, muscle building, coordination, loanability and self-confidence.
| Suitable for beginners | ✔ |
| Suitable for advanced users | ✔ |
| Condition | ✔ |
| Force | ✔ |
| Core & flexibility | ✖ |
